My Path Towards Wellness
Hi there! My name is Yanira Puy, I am an executive Business woman, speaker, and a life and health coach.
I help women like you find holistic wellness in their lives, working in all areas of health: physical, mental, professional, and social. I also focus on teaching wellness for businesses all across the USA and Latin America.
I have worked on my own well-being my whole life, And now I empower women like you to become the best version of themselves.
Self-improvement is a lifetime’s work. Therefore, I am always seeking to improve myself physically and mentally to achieve balance and wellness. I was part of the corporate world for over 20 years, where I traveled, took care of myself and my home, and handled the pressure of different roles. I’ve been where you are, I know how you feel. In my process of transformation and that of my clients.
I realized that a change of mindset, improving physical activity and dietary habits, and lifestyle overall, is the key to having a healthy and happy life.
We all have the ability to change our lifestyle, become healthy, and create the life we dream of.
During our sessions together, we will find the answers you are looking for and design an action plan to create the life you deserve. If you want to find out how we can work together, reach out via email and book a 30-minute complimentary session. During this time, I will help you crystalize your wellness vision, and give you a path or plan to reaching your goal. We’ll find answers and create possibilities.
Education
Strong Nation Certificate, 2019
Gut Health Course Certificate – Institute for Integrative Nutrition, 2019
Master of Science in Health Coaching with a concentration in Applied Nutrition – International Health Coach University, 2018
Health Coach Certificate – Institute for Integrative Nutrition, 2015
Master in Business Administration – Emory University, 2001
Bachelor in Business Administration – Universidad Metropolitana, 1996